TikTok
Man Eats Only KFC For A Month And Revealed The Surprising Results
Awareness on the effect of fast food and alcohol.
Conan Visser recently decided to raise awareness about the detrimental effects of alcohol and fast food on both mental and physical health. Altogether he attained eight kilograms after he stuck to a strict diet of burgers, deep-fried chicken meals, and fries for thirty days.
Conan Visser claimed he gained eight kilograms after 30 days of only consuming KFC.
The fitness coach had a diet that included deep-fried chicken, chips, mashed potatoes, and burgers.
The Brisbane-based started the challenge weighing in at a healthy 75kilograms, but four weeks later, he gained 82.6kgs. On TikTok, he documented his day-to-day meals, including several worrying changes to his body like signs of kidney and liver damage in his blood tests and became constipated.
The aim was to raise awareness about the adverse effects of fast food and alcohol on mental and physical health.
@conanmvisser SUPERSIZE ME guy out on around 12kgs from McDonald’s.. How much do you think I’ll gain? ##kfcdiet ##mentalhealthawareness
♬ original sound – conanmvisser
He started the challenge with a weight of 75 kilograms. Four weeks later, he weighed 82.6 kg.
One of the biggest effects wasn’t even on his body; it was instead his brain. Visser attested that he saw his mental health decline in one of the views. He added: “My self-esteem, my confidence went down, and my conflict resolution and the way I interacted with people all went down.”
In particular, he gained one kilogram of weight every three days.
@conanmvisser Day 1 already feel crap. Train or don’t train? What interests you more? ##kfc ##kfcdiet ##mentalhealthawareness
♬ original sound – conanmvisser
Pictured here is Mr. Visser before starting the 30-day KFC challenge.
“That is because this type of diet releases more serotonin and drops the dopamine, so, therefore, you not only feel unmotivated and less positive, you’re also happier being on the couch and doing less.” Visser also explained he observed changes to his body within the first few days. He started to experience stomach pain and suffered an urgent need to visit the bathroom as many as four times per day.
Amid the challenge, Visser’s diet resulted in liver and kidney damage, but the worst was mental health decline.
@conanmvisser Went into this knowing the risks, but def taking the warning signs seriously. Not stopping yet.. ##kfc ##kfcdiet ##mentalhealthawareness
♬ I Don’t Care I Love It – I Don’t Care Anymore
Visser, who usually works out twice a day, revealed he lost all energy after just two weeks of his KFC diet.
In another video, he stated: “My stomach pain has just not gone. This journey is just super weird. A lot of highs and lows. I’m just starting to feel gross, and I’m hating the weight getting put on.” Visser’s pain even escalated to the point he had to visit the hospital by the 10th day of the challenge. Visser revealed his health condition was getting so bad in a separate video.
Visser chronicled his 30-day fast-food diet and revealed he spent over $1000 on KFC and had 100,000 calories.
@conanmvisser Going to doctors tomorrow & will share results ##kfc ##kfconlydiet ##theicaniwillshow ##mentalhealthawareness ##kfcsecretmenuhacks
♬ original sound – conanmvisser
Here’s Visser when the challenge was coming to an end:
“I went to the doctor’s today. We got my blood, urine, stool. And then she rang the hospital, and I had to go straight to the hospital to get a CT Scan, and they pushed me in front of everybody else to get it.” He explained. The CT results showed Mr. Visser’s intestines were blocked up due to the lack of fiber in the meals. After the challenge, he had consumed over 100,000 calories and spent about $1000 on meals.
The TikTok star altogether piled 82.6kg during the month-long challenge.
Here’s proof of the result:
However, following a whole month of consuming KFC, Visser did a water-fast to clean out his system.
