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Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters

Body Positivity

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters

It’s okay to be normal!

The reality of an ‘Instagram Perfect‘ post is that nothing is ever perfect. You don’t know how many shots are in their reels and how much time they spend to make sure they look perfect in those pictures. Sarah Puhto, a health blogger, loves to remind her followers that she, too, is just a human.

“Some people have fat rolls and others don’t,” she tells her followers. “This does not make you any less of a person. It makes you a person with a body that does body things.”

“Do not stress about these things. Don’t feel like you need to suck in your tummy constantly while you sit,” she reminds others. “Do not let things like this make you feel like you need to crash diet and exercise excessively. Because it’s not necessary.”

More info: Instagram

1. We all have tummy fat!

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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2. “Hateful comments masked by concern for people’s health.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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3. “Sitting down and sucking in vs relaxing.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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4. “You don’t need to have curves to feel good about your body.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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5. “Booty pop.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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6. “Social media isn’t reality.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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7. “Tummy fat.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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8. “Instagram vs reality. We pick the best parts and most flattering angles.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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9. “High waisted vs low waisted.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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10. “You are your own worst critic.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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11. “We are all unique and need to start embracing that. Life would be so boring if we all looked the same.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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12. “Flat tummy vs food baby.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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13. “Perfection doesn’t exist. Someone will always have something bad to say, whether that’s yourself or someone else.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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14. “There is no need to constantly worry about what people think about you, because the only opinion of YOUR body that should matter, is YOURS.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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15. “Lying on your back vs lying sideways.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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16. “You’re worthy.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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17. “Eat what makes you happy and do what makes you feel like you’re living your life to the fullest!!”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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18. “It’s normal for your tummy to expand when you eat lots of food!! It’ll go back down the next day!”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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19. “The idea of beauty that’s portrayed to us in media is an illusion. It’s airbrushing, photoshop, posing, lighting.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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20. “We should put more importance on being a good person, rather than constantly worrying about how we look.”

Woman Reveals The Reality Of Instagram Pics In These 20 Before-Afters
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